Meet your health coach, Jessica
Your Partner in Holistic Solutions
At Saltwater and Sage Wellness, I am dedicated to helping you discover holistic remedies for your health concerns. My approach focuses on understanding common conditions and offering natural solutions using evidence-based research. Having been a nurse practitioner for over 10 years, I have the unique ability to fully understand a client's health needs. As a health coach, I am able to assist my clients in achieving optimal health while relying on natural approaches. The information on this page is never intended to replace recommendations from your provider, but rather to augment your care and ultimately improve your health.
Why Holistic Health?
It Can Help Address
Digestive Issues
Optimize digestive function, addressing concerns such as bloating, indigestion, and food sensitivities.
Fatigue and Energy Levels
Experience renewed vitality with our natural approaches to combating fatigue and enhancing energy levels.
Detoxification
Discover gentle and effective methods for detoxifying the body, promoting internal cleansing and rejuvenation.
Women's Health Support
From hormonal balance to reproductive wellness, holistic approaches are tailored to meet the unique needs of women at every stage of life.
Weight Management
Achieve sustainable weight management through personalized plans that integrate nutrition, lifestyle modifications, and natural supplementation.
Stress Management
Learn natural strategies and supplementation to manage stress and cultivate resilience, promoting mental clarity and emotional well-being.
Client Stories
